Blog

Northumbria Yoga Retreat July 2018 - Gallery

In July we headed to Northumberland to rewind, rejuvenate and recalibrate our bodies and minds in the beautiful surroundings of Kielder...

An introduction to Myoga Newcastle

The Benefits of Yoga

Evidence continues to mount of the benefits of yoga and over the past several years’ yoga has experienced an upsurge in popularity in the...

Five excuses or misconceptions that may be keeping you from starting a yoga practise...

I’m not flexible enough; I can’t even touch my toes..... We hear this lot. It’s a bit like saying you can’t take a French language class...

Yoga isn't just a practice, it's a way of life